Mr.FitInScrubs likes to use and try new techniques and equipment to keep things fresh. I found this really cool London-based kickstarter offering a first-person boxing-style game. It uses resistance to stimulate impact and tract the wear’s movement.
The game includes a story mode and quick work-out mode to make it fun and exciting. This makes it great for people who require mental stimulation during their workouts as oppose to monotonous exercises.
Personally I have done kickboxing and boxing, which are 2 of the most effective calorie burning exercises you can do. Quell is definitely something I want to try out and you should to.
Images not own by me. Images taken form Quell