How To Care For The Mental Health Of The Nurses In These Trying Times — Lifesfinewhine
I wrote a guest post for Law Matheson’s blog about nurses and mental health that you can check out by clicking the link below. I want to thank Law for letting me post on his blog and I hope you guys go over and check out the rest of his posts too- they are really […]Continue reading “How To Care For The Mental Health Of The Nurses In These Trying Times — Lifesfinewhine”
Street Photography: With @april.airbourne in Sacramento CA
Photos were taken in Sacramento, CA.
Falling Into Fitness — Diamond Essence Within
The crunching of leaves and acorns underfoot is a good indicator that fall will arrive soon, and we will be busy raking leaves and collecting autumn’s treasures from the great outdoors! Sometimes when fall greets us, we tend to wind down our activity level and begin to hibernate like a bear. Instead of hibernating until […]Continue reading “Falling Into Fitness — Diamond Essence Within”
5 ways to help reduce daily stress
Reducing stress is important for our mental and physical health. Controlling our cortisol levels (stress hormone) will help us feel calm and collected while repelling feelings of fatigue, insomnia, hunger, and inflammation. There are 5 ways to help reduce stress and stay healthy. Exercise – I feels great after a good workout…. for good reason.Continue reading “5 ways to help reduce daily stress”
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About Me
Hi, I am Mr.FitInScrubs I am a Registered Nurse working in mental health. I am interested in photography, fitness, and health and would like to share these with you. I will post about fitness, nutrition, health, work life, and photography.
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